tag:blogger.com,1999:blog-5823619913782296528.post546066020942703461..comments2023-05-23T05:43:34.780-05:00Comments on Branching Out: Keeping Life InterestingAmy Jurrenshttp://www.blogger.com/profile/04299268097065662407noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5823619913782296528.post-31410608609159522762009-10-20T12:04:14.625-05:002009-10-20T12:04:14.625-05:00Hey Amy!
I looked into it and thought it was just ...Hey Amy!<br />I looked into it and thought it was just a seminar. I didn't realize it is a certification workshop and 500 bucks. Oh well. I'll just keep doing what I'm doing and wait for kettlebells to become mainstream here in Des Moines!<br />Happy traning!<br />CrystalAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5823619913782296528.post-46635507668770079182009-10-19T10:09:44.177-05:002009-10-19T10:09:44.177-05:00Hey Crystal! Our DD forum has been a little quiet...Hey Crystal! Our DD forum has been a little quiet lately. We're all just busy I guess! Are you thinking about the HKC in Omaha? I'm assisting. Check it out!!<br /><br />Isn't it funny how talking can be the enemy. You'd think I'd have learned that by now. :)Amy Jurrenshttps://www.blogger.com/profile/04299268097065662407noreply@blogger.comtag:blogger.com,1999:blog-5823619913782296528.post-1973243491121575092009-10-19T09:19:03.800-05:002009-10-19T09:19:03.800-05:00Hi Amy,
Oops! I've been training kb's fo...Hi Amy,<br /><br />Oops! I've been training kb's for about 2 years and have never dropped the bell... except for when I was yapping my trap and showing off! I was showing my friend how the hip snap drives the bell upward and it almost "floats" at the top. Well, my 16kg floated forward as well and crashed onto my carpeted basement floor resulting in a black indented circle. I didn't tell my husband, but yes, he noticed. Keep up the good work sista! I like reading your blog for inspiration!<br />CrystalAnonymousnoreply@blogger.com