I promise I'll be back to blogging regularly. I'm in my finals week at the college, so I'm overwhelmed with papers to grade this week.
Next week will bring big changes to my lifestyle. I will be on summer break, so I'll have time to commit my training. I've been pondering my new goals, and I'm pretty excited to see how my summer goes. I've hit some big goals using Gym Movement protocols over the past 15 months, so I know I'll attain even more.
If you want to know more about integrating biofeedback into your training to hit goals, shoot me an email or message me on Facebook. I'd love to help you realize success.