This is the week of performance for the play I'm in. Tuesday-Saturday. It's so fun, but so time-consuming. Once Saturday gets here, I'll be wishing it were Tuesday again. *Sigh*
I did squeeze in a quick training session today. I'll be happy if I can get in a couple more this week.
Burpee - Swing Circuit - 17 minutes
1. Burpees - 100 reps
2. Swings - 170 lbs. - 150 reps