Ode to Eric 8-4

August 4 was my big brother Eric's birthday. In honor of him I did 8 rounds of 4 drills:

• Press
• Pushups
• Swinging 8's
• Sumo DL

Thanks to Eric, I got in a training session during my vacation. Since he never works out, I did it for him. He made me a better woman.

Happy 42nd birthday Bro.