I want to know why my body dislikes barbell deadlifting. I feel so incredibly awkward, like a fish out of water. Perhaps it will just take time.
When I deadlift kettlebells, I feel strong, and I'm confident in the movement. A straight bar is just too confining for me.
I probably need a trap bar.
Today I worked on moving with a straight bar with light weight.
Sumo BB DL - 135 lbs. - 10 min.
-It is so pathetic to admit I only did 25 reps in 10 minutes. That's all my biofeedback would allow. I can only get better, right?!
Hindu Pushups - 5 min.
-These felt so good after the deadlifts. I did them very slowly.
-These both felt good as well. I'm pleased with my progress on these movements.