It's Not a Video, but Here You Go!

Today I snatched the 20 kg 8 x 2 L, R. I had to do a swing between each snatch to get enough hip snap, but I got er done!!

Here I am getting ready. That's my growl.

Okay, I can do this with my right arm.

Sure enough! I can do it with my left too!!

Celebrating my victory over the 20 kg snatch.

Let's see if my left shoulder is celebrating tomorrow. I had to abort a couple snatches on the left. Yee ouch!!