Saturday, October 23, 2010

Mission Aborted

Friday's training session started off like normal. I tested several drills. Bodyweight drills were definitely the drills du jour. Swings also tested well. So, I put together a circuit.

  • Inchworms - 20 yards
  • Walking Swings - 20 kg - 40 yards
  • Frog Jumps - 20 yards
  • Egg Rolls - 5 L, 5 R
  • Bunny Hops - 20 yards

After three rounds (13:45) I had to stop. I was tasting my lunch. Apparently I ate too much too close to my workout. I got the chills and the cold sweats. Abort. No sense puking over a workout.

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