- Inchworms - 20 yards
- Walking Swings - 20 kg - 40 yards
- Frog Jumps - 20 yards
- Egg Rolls - 5 L, 5 R
- Bunny Hops - 20 yards
After three rounds (13:45) I had to stop. I was tasting my lunch. Apparently I ate too much too close to my workout. I got the chills and the cold sweats. Abort. No sense puking over a workout.