Only if I let it.
The PRs just keep coming. The same drills I did on Friday tested well today. That doesn't happen very often, so I put them in the same circuit I did Friday. The results blew me away.
5 Rounds - 24 min. 45 secs
Dbl KB Press - 12 kgs
36 reps = 1872 lbs.
Intensity and Density PR - I did 23 reps on Friday.
BB Sumo DL - 135 lbs.
47 reps = 6345 lbs.
Intensity and Density PR - I did 40 reps on Friday.
Swings - 36 kg
175 reps = 13,825
This is the same number as Friday.
Pushups
58 reps = 5800 lbs.
Density PR - I did 56 reps on Friday.
Overall, today I moved 27,842 lbs. in 24:45. On Friday I moved 26,021 lbs. in 28:00.
Intensity and Density PR
It was a good day at the gym.
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