Bahaaaahaaaaahaaaa

I don't do 4 am shopping trips on Black Friday. I stay home and move iron instead.

Today -

• 2 Drills
• 25 minutes
• 31,370 lbs. moved

Take THAT black Friday.

Dbl KB Cleans - 32 kg
115 reps = 8050 lbs.

Dbl KB Swings - 40 kg
265 reps = 23,320 lbs.

Volume and Density PR