Branching Out
Growing Stronger by Doing Better
Wednesday, March 2, 2011
Quick DL Session
I picked up some heavy weights and put them down on Tuesday. Sumo DL test well, so I had to do it.
270 lbs.
9 minutes
80 reps
21,600 lbs.
Density PR
- I did sets of 8 reps. Last DL session, I did 270 lbs. for sets of 5.
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