Okay, folks. I did it. I let Brad post my "before" and "after" pictures on his blog. http://bradrants.com/blog/woodbury-fitness-boot-camp-weight-loss-before-after-amy-jurrens/
For a woman, that is a scary, scary thing. I am pretty much a wreck today knowing that lots of people will be seeing me in a swimsuit. I am so outside my comfort zone right now.
Don't get me wrong. I am extremely proud of the changes I've made. As I say in my interview with Brad, the changes on the outside are mere reflections of the changes on the inside. Having more confidence in my appearance is a wonderful feeling; however, the best feeling is knowing I made a commitment to myself. Even though I don't do everything I know I should do, I work hard, I don't dwell on slip ups, and I keep pushing myself.
Yes, there is an "after" photo of me on Brad Rants, but I like to think of it as a check point. How am I doing at this point? I'm certainly not finished with anything. "After" implies that the work is done. Afterall, I attained the "after." There's no more to do, right? Wrong!!
I am still on a journey. I am still discovering all of my potential. This week starts a whole new round of training. I have much to do on my journey. I'll enjoy every minute!!
Okay, back off week is over. Time to hit it hard!!