Wednesday, April 7, 2010


Something weighted tested well. Could it be that my stress is lessening?

Double KB Clean & Press - two 12 kg bells
54 reps
-The press tested well, as did the clean. When I tested them together, it was obvious what to do. It felt good to use some weight and make some progress.

Hindu Pushups - 4 min. 30 secs
36 reps - PR since Monday

120 yards - PR since Saturday (20 yards farther)

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