Big Day

I must have put on my big girl panties today cause I had a stellar day of training.

Pullups - band assisted - 10 minutes
35 reps
-Density and volume PR from April 20 when I did 30 reps in 10 minutes.

Tripod - 90 seconds, up from 60 seconds on May 4.

Superset - 10 minutes
Sumo DL - 36 kg (79 lbs)
74 reps
Double Cleans - 16 kgs (70 lbs.)
84 reps
-On April 28 I did 70 sumo DL and 58 double cleans in 10 minutes, which is 9590 lbs. Today I moved 11,726 lbs. in 10 minutes. Big day. Better day.