Here's a couple photos of me during the graduate workout. Wowsie! That was a long field! Jerry said it took nearly 20 minutes for everyone to finish. That was definitely a workout. It is a pretty awesome feeling knowing I completed it. I feel that this weekend was just the beginning for me on my KB journey.
If only I had lost 30 more pounds I could have used smaller bells!
(Can you imagine me 5'11" and 123 pounds. Eeeeek!!!)
Hey Dustin! Give me a hand here.
5 comments:
Anytime! But it doesn't look like you need it!
Congratulations!!!!!! I want to hear every detail - seriously, send me an email if you don't want to post it all! This is my long term goal, and I've always been curious exactly what these weekends entail. What a freakin' accomplishment, you must feel so damn proud - and you should! I can't say I'm not a little envious!
Yaay for you!
-Christine
tinebean@donttouchme.com
Congratulations Amy!! Awesome accomplishment! I'm looking forward to attending the August Cert myself. I can feel your energy!!
Double see saw presses....I don't do those....or I haven't done them yet. How were they? And while walking no less, lol!
It was pretty brutal, but doable. Women over 123 pounds had to use the 12 kg bells. I gotta say, though, Brad Nelson had me in great shape, so I was able to handle the workload. I'm hoping to write about the RKC weekend today or tomorrow.
How's your weekend without your hubby?
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