Tuesday, April 22, 2008

Strong, Pain-Free Back

Oh yeah, Baby! My back survived 80 snatches with the 16 kg yesterday. Woo Hoo!!!

For the first time in weeks, I am working at my computer without discomfort. I'm going to keep it that way!

Tonight I have a good training session in store and then I'll rest up for the RKC weekend. I suppose I better pack, but this crazy weather makes that a daunting task. We're having a spring smorgasbord of weather here in NW Iowa. I'm figuring on three layers for three days. Geez, could we just get spring already? 70 degrees, light breeze, a shower once a week. We've had the winter that wouldn't let go and now we get the spring that is shy. I suppose summer will be a brat - hot, dry, and windy.

All right. I'm off to have naked chinese. Love that! Steamed veggies and chicken. That's it. No sauce, no egg roll, no fried rice. Yummmm!!!

3 comments:

Christopher Wells said...

Off for a nice stroll in the park this weekend Amy?

Amy said...

If you say so! The forecast is for cool temps and rain. I don't want to be stuck inside or worse, doing TGUs in the mud!

How's your finger doing? Love the graphic pics on your blog! I just had two fingers in an accident about an hour ago. Serious papercuts - from file folders! I was swearing up a storm. At least I don't need my fingertips to do snatches. HA! I'm so blonde!

Christopher Wells said...

...but mud is an insulator...?

The finger's all healed up; still a bit sensitive with the new skin but nothing gauze tape doesn't fix. The Med people did a nice job putting everything back together. AND, (drum roll) the nail stayed on!!!

I'm tellin' ya'...I'm lucky with these kind of things!