Tuesday, June 3, 2008

Kickin It in the Kitchen

Lately I've been into making slaw. I've been experimenting with red and regular and with the other elements. This Friday I made a red cabbage slaw with chopped broccoli, carrots, red pepper, and dressing.

For the dressing I took an organic sesame ginger dressing and doctored it up with fresh cilantro, black pepper, and lime juice.

I serve my slaws on top of mixed greens with a side of hard boiled eggs (2 whites, one yolk). I've been very satisfied with that for lunch.

Today is my last day on this slaw. I need to get to the store and stock up again. However, I have enough cilantro to make about 20 batches of slaw. Does anyone need any?

My training has been going well. Nothing earth-shattering to report. Today I will snatch the 20 kg (44 pound) KB again. After that I get to do some snatch rounds varying the 16 and 12 kgs. Quick and effective. Thanks Brad!!


Tracy said...


I see you found some veggies other than cauliflower and broccolli, lol! And was that red pepper you used? I thought you didn't like red bells?

I find meat proteins alot more satifying in salads than eggs and egg whites. I'm going to post a killer salad dressing recipe using the cooked egg yolks....more protein!

Amy said...

You caught me! I'm trying some new things. New me, new food! I'll be checking out your recipes for sure!