The result of talking while doing jerks. I'm back to training in solitude. If I don't talk to you while training, don't take it personally. :)
3 comments:
Anonymous
said...
Hi Amy,
Oops! I've been training kb's for about 2 years and have never dropped the bell... except for when I was yapping my trap and showing off! I was showing my friend how the hip snap drives the bell upward and it almost "floats" at the top. Well, my 16kg floated forward as well and crashed onto my carpeted basement floor resulting in a black indented circle. I didn't tell my husband, but yes, he noticed. Keep up the good work sista! I like reading your blog for inspiration! Crystal
Hey Crystal! Our DD forum has been a little quiet lately. We're all just busy I guess! Are you thinking about the HKC in Omaha? I'm assisting. Check it out!!
Isn't it funny how talking can be the enemy. You'd think I'd have learned that by now. :)
Hey Amy! I looked into it and thought it was just a seminar. I didn't realize it is a certification workshop and 500 bucks. Oh well. I'll just keep doing what I'm doing and wait for kettlebells to become mainstream here in Des Moines! Happy traning! Crystal
The result of talking while doing jerks. I'm back to training in solitude. If I don't talk to you while training, don't take it personally. :)
3 comments:
Hi Amy,
Oops! I've been training kb's for about 2 years and have never dropped the bell... except for when I was yapping my trap and showing off! I was showing my friend how the hip snap drives the bell upward and it almost "floats" at the top. Well, my 16kg floated forward as well and crashed onto my carpeted basement floor resulting in a black indented circle. I didn't tell my husband, but yes, he noticed. Keep up the good work sista! I like reading your blog for inspiration!
Crystal
Hey Crystal! Our DD forum has been a little quiet lately. We're all just busy I guess! Are you thinking about the HKC in Omaha? I'm assisting. Check it out!!
Isn't it funny how talking can be the enemy. You'd think I'd have learned that by now. :)
Hey Amy!
I looked into it and thought it was just a seminar. I didn't realize it is a certification workshop and 500 bucks. Oh well. I'll just keep doing what I'm doing and wait for kettlebells to become mainstream here in Des Moines!
Happy traning!
Crystal
Post a Comment