Monday, February 11, 2008

Training Log - Mon. Feb. 11

No complaints. The training was sufficiently challenging. On the renegade rows, I got into a deep lunge position to take the stress off of my neck.

I buzzed through my training since the weather was bad and I wanted to get home before dark.

Neck update - My chiro friend Krista put me back in place Saturday. I did a lot of Z on Friday, Saturday, and Sunday. I took a little rest on Sunday afternoon - nice luxury! I'm feeling pretty good today. The adjustment to the renegade rows helped, I think. I'll see how I feel in the morning.

News Flash
My skinny jeans are too big!!!!!!!!!! I bought some new skinny jeans Saturday. It's amazing!

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