Not much I can say. I'm still trying to catch my breath.
Holy high pulls!!
I did the math:
Pyramid from 1 to 10 l,r and back down = 200 high pulls (approximately 15 minutes to complete)
I feel pretty good about completing the pyramid because I really wanted to quit after the 10th rung. I just told myself to keep moving and complete it no matter how long it took. I wanted good form and I wanted completion. 2 for 2
The clean, lunge, and rotate went well after I got my groove. The hardest position was the lunge back. I kept losing my balance.
I'm glad tomorrow is my off day!! I don't want to look at a KB. :-)