I will be getting back to my heavy press training today. I get to do twelve 24 kg (53 lbs) bent presses. Then 36 push presses with the 20 kg (44 lbs). If I have time, I will do a bunch of pullups and then some suitcase deadlifts.
Time is short for me today, so I will probably do my deadlifts on Tuesday (tomorrow).
I have to congratulate my little kettlebell victim Jake for making it to the state AAU wrestling championship in Iowa. He's enjoying the pain!! Way to go Jake for wrestling hard through all of your matches. Have fun in Des Moines!