Sunday, March 14, 2010

1104 lbs. per Minute

I did 10 minutes of work and moved 11, 040 lbs. I feel happy now.

Sumo Deadlifts - 28 kg + 24 kg = 115 lbs. - 10 minutes
96 reps = 11040 lbs.
-Actually, I moved this weight in 9:40, but who's counting? Last time I did Sumo DL, I did 80 reps in 10 minutes.

This was just what I needed this afternoon to lift myself up.

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